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yesilay.org.tr

21

YEŞiLAY

SPRING 2015

aware of it or not. Psychologist Zeynep Sevili,

who is specialized in depression and anxiety,

explains the notion of being addicted as such:

“One might be suspected of being addicted to

social media if he is mentally engaged in internet

and social media to an excessive degree, his

mood changes while actively using social media

(feeling guilty, unhappy or hopeless), suffers

from symptoms of deprivation (unpleasant

emotional and physical symptoms) when he

does not have access to internet or social

media, his attempts to give up or decrease

using social media fail; and most importantly,

his family and social relations and school or

professional life are negatively affected by

internet/social media use.”

Nothing is actually missing out

Yalçın Pembecioğlu, the founder of

communication trends site Bigumigu, says it is

a generational condition. “The new generation

does not suffer from this problem as much as

we do because in the midst of this huge flow,

they understood this very well: Important

information already meets you in your feed.

I think this is the most effective remedy to

FOMO. You actually do not miss anything, what

really matters for you is what you see when you

look at it. We often share an example with our

clients whomwe provide consulting services:

real time social media applications. Thanks to

those applications, the contents are deleted

automatically in a short while after being

shared. You see and laugh at a funny material

your friend shared yesterday and it passes by.

You cannot turn back and look again since it is

unnecessary and now it is time to focus on what

is happening today.”

MOST ADDICTIVE SOCIAL MEDIA PLATFORMS

Twitter

Facebook

Whatsapp

Youtube

Google maps

Foursquare

Instagram

Pandora

Vine

Clash of Clans

Candy Crush

SnapChat

Zoosk

Flipboard

Zite

Spotify

Evernote

InstaMessage

FOMO IN NUMBERS

JWT conducted a research in May 2011 on about

1200

active

social media users between the ages of

11

and

55.

The results

are as follows:

FoMO is mostly seen among

15-24

and

25-34

age groups.

12-17

age group has the feeling of missing fun by

48

percent; it

is also the most anxious age group by 47 percent.

26

percent of the adults in the age groups of

34-48

and

48-67

feel excluded. The ones feeling most insecure are from

18

-

34

age group by

42

percent.

One of the positive aspects of FOMO is, it motivates one to

obtain more information with the feeling of missing out. Although

women are known to be more jealous, FOMO is seen more often

among men.

40

percent of the users in

12-67

age group thinks that social

media triggers their anxiety to miss out something.

38

percent of the men and

26

percent of the women think

that they do nothing while their acquaintances are busy with

something.

26

percent of the men and

13

percent of the women think they

cannot buy something their friends or peers could buy.

31

percent of the men and

20

percent of the women think the

things they decided to make are already thought or done before.

8

out of

10

people think that people are boasting about

themselves and showing off their actions on social media.

Nearly half of the users in the

13-19

age group get sad when

they see on social media the things that they cannot do are done

by their friends.

Nearly half of the users think that their fears of missing out or

falling behind the latest developments are triggered by social

media.